A very merry Christmas to you all and good wishes for 2025. We will be having a break for two weeks but just want to take this...

I look forward to seeing as many of you as possible for our last yoga session of the year (Thursday 19th) Xx

Apologies all, I have developed a thickly cough so will cancel the class tomorrow (17th Dec). Hopefully I will be better for Thursday but...

Tree is up, food is being prepped , band warming up and wine in! 7pm start this Saturday. Hope to see you xx

Starting at 10am Saturday 30th November. A gentle Hatha yoga class for all levels. Still some places available so message me if you would...

I will be running a one off Hatha yoga session on Thursday 31st October at 10am. This is bookable on the ‘EVENTS’ page. You are all most...

Hatha and Vinyasa yoga courses are available to book now. These courses will take us up to Christmas, 8 sessions for Vinyasa yoga and 9...

This Saturday 14th September at 10.00am, I will be holding the first of my Saturday Special Yoga sessions. The class will include various...

So after a few glitches, the new yoga courses are now available to book on the site. I do apologise again for the delay. Good news is, I...

Evening classes start back tomorrow with our Vinyasa class at 7pm and I look forward to seeing as many of you as possible. I want to...

As we all work on developing and lengthening our Dharana (focused concentration) and Dhyana (focussed Meditation), try looking deeply at...

Wow, it’s been a whole year since I started teaching from Station Toad, Fordham! Thank you all for joining our classes and being such a...

HI all, The new courses are now available to book on line and you still have the option to book weekly if you prefer. If booking weekly,...

Hello all, Just reminding you there isn’t a 7pm yoga class this Thursday (tomorrow). The 10am stretch & mobility class is running as...

Hi all, Just a reminder that there won't be any classes this week. Course and classes start back next week as normal at Station Road. If...

Hi all, just a reminder that classes will not take place today. As I know a lot of you are away, please book in for your session for next...

Classes will be reduced over the next couple of weeks whilst many of you are on Easter breaks. Next week we will run the 7pm Hatha Yoga...

Wednesday 17th April 10am, An introduction to gentle Hatha yoga, with an emphasis on relaxation and de stress through asanas (postures)...

With a Huge thanks to my daughter Lilly, we now have a more clear and simplistic booking system. Here you have the choice of booking a...

Apologies I somehow deleted the 7pm class tomorrow. This was a mistake, the 7pm class is running, you may need to re book or just turn...