SATURDAY SPECIAL YOGA

freeborndance&yoga
Sep 8, 2024
1 min read

This Saturday 14th September at 10.00am, I will be holding the first of my Saturday Special Yoga sessions. The class will include various asanas to build strength and increase flexibility, there will also be time for focus, relaxation and to de stress. The style will be a combination of vinyasa, hatha and yin, suitable for all levels. I hope to see as many of you there.

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SATURDAY SPECIAL YOGA

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