Hi all, To simplify my booking system, I have added COURSES of yoga. There are morning or evening courses, beginner/intermediate or...

Hi all, The Thursday evening intermediate/advanced yoga session will now start at 7pm, there will be no beginners class on Thursday...

Hi all, After chatting with Lilly, it seams that the reason some of you may be having trouble booking your session on line is because...

I will be trialing the soothing sounds of a Tibetan sound bowl in our yoga sessions over the next few weeks. It is written that the deep...

Here's to a great 2024. A new year, new goals and a choice of yoga sessions for you to join. The new timetable (coming any minute on to...

No more yoga and dance for two weeks. The new timetable will be emailed to you very soon and I will look forward to seeing you all from...

Just three weeks until we break for Christmas and time to take in how wonderful it has been to to teach yoga classes from home and meet...

New Vinyasa yoga classes starting on Tuesday 12th September. A choice of two morning sessions 9.00 or 10.00 and a choice of two evening...

Fabulously energetic and delightfully fun.Our first monthly Lindy Hop workshop starts Thursday 2nd September at 7.30pm.

New Yoga classes starting Thursday 2nd September 2021 at 10.00am at the Long Melford Village Hall. Call to reserve your place on...

Tea dance...Ballroom and Latin session..strictly style all washed down with tea, coffee and a scrumptious slice of cake! Sessions at the...

As we continue with this lockdown, let’s all get together this Wednesday for a FREE 30 minute yoga Zoom session. Time to stretch and de...

Frustrating due to this latest national lockdown, the new classes due to start in Needham Market and Stonahm Barns this week will now be...

Classes start 9.00am at the Needham Gym & Fitness, Needham Market IP6 8NW. Fitness based class to build strength, flexibility & endurance.

Two morning classes tomorrow; 06.30am Fitness Yoga. Getting the body motivated for the day. 09.30am Freestyle Yoga. Traditional Yoga for...

So a few different classes planned for this week. Email me to obtain the login code. Only £5 per class!

Just one week to go before my virtual classes start on zoom so join me for a free taster session of Freestyle Fitness, this Thursday 1st...

Thank you to all that participated in our first outdoor yoga class on Saturday morning. How lucky were we, blue sky beautiful sunshine...

Restrictions easing, we are now able to continue our Ballroom & Latin private tuition to family members for adults and children, please...